Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body. Features: For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball For the shoulders or upper back, place between your back/shou...
Fitness Mad
Price: £7.50 from Best Gym Equipment
Stockist | Price | |
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£7.50 | Visit Store |
The large spikey massage ball can be used to release tight, uncomfortable muscles and can help to release toxins and improve circulation. Best used as a pair (sold separately) to work through trigger points or for dual muscle massage. You can use them...
This small spikey massage ball can be used to release tight, uncomfortable muscles and can help to release toxins and improve circulation. Best used as a pair (sold separately) to work through trigger points or for dual muscle massage. You can use them...
If you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness's; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck...